Vegan Fruit Concoction

Vegan fruit Salad with Alpro yogurt and granola 

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Have you seen my giveaway? If not click here! 

Good morning Little ones! How are you feeling today? I’ve created a new breakfast recipe that I hope you enjoy as much as me :).

I have an exciting day ahead of me, my family are getting together and holding a summer BBQ! We have this 2-3 times a year; but only in the summer! I’ve been waiting for this and I can’t wait! I will be writing a blog post on this, I might even vlog!
Tell me what you guys are up to today in the comments below or on my social media :).
If you want to see how I made this delicious meal have a little look below and enjoy!

If you want to read another vegan recipe, click here!


 

 

 

Ingredients:

  • 20 grams of red and green grapes;
  • 1 clementine;
  • 25 grams of vegan yogurt, I used Alpro mixed berries;
  • 15 grams of granola,I used Rude Health.

STEPS ON HOW TO MAKE THIS:

  1. Prepare all fruit! Wash the red and green grapes and put them to one side. Peal and segregate the clementine segments and put with the grapes;
  2. grab a bowl of your choice and pour your chosen granola at the bottom;
  3. place the yogurt on top of the granola layer;
  4. place the fruit on top;
  5. ENJOY! 😀 

Why these ingredients? 

Grapes:
Grapes contain powerful antioxidants known as polyphenols, which may slow or prevent many types of cancer, including esophageal, lung and mouth. Antioxidants fight infections and improve your immune system. They are also super tasty and replace all the naughty treats. 

Clementines:

Clementines are juicy delights rich in variety of vital nutrients including minerals such as calciummagnesiumpotassium. This is perfect food for your teeth and bones; calcium repairs and strengthens them, so when you get older your bones won’t be brittle. Clementines are also filled with vitamins C, which is perfect for the skin, it hydrates, repairs and tightens the skin.

This is the end of this blog post today! I hope you enjoyed reading this! If you make this please tell me what you think or what you changed :). I love seeing you talk to me on social media and on here; it really makes my day! I will see you later on today with sneak peeks of my family BBQ! Have a wonderful day! 

I love you lots! Stay safe and stay tuned Little ones 🙂 x x x

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