• HOW TO STAY MOTIVATED

    GETTING BACK UP | BETTERING YOURSELF | STAYING MOTIVATED: Whichever you want to call it they all stand by the same means, phrases which stimulate self assurance, growth and the ability to get back on track. It’s all well and good having numerous motivational quotes to start your personal journey, but that will only take you so far … You need to find the strength to continue without relying on other resources. Since March I decided to showcase my fitness transformation on the wonderful social media platform Instagram … Shockingly I didn’t expect to receive tonnes of questions regarding how I stay motivated, one of which I will share in…

  • ADVICE | BODY DYSMORPHIA

    MY BODY DYSMORPHIA Good evening Little Ones, today’s blog post isn’t going to be the most positive, but it needs to be discussed none-the-less. Recently my mental health has been all over the place, for several years I’ve struggled with depression and anxiety. A new addition to the family is, body dysmorphia. I’ve never shared this negative aspect of my life, purely because every-time I’ve tired to open up about this particular topic, I get frustrating comments. Such as, “you’re stupid for thinking you are bigger than you are”, “get over it”, “I don’t know what you are talking about”. Those comments ringing in my ears made me run away…

  • FAINTING FIASCO

    Good afternoon Little Ones, I never thought that I would be writing this blog post, but here I am typing away. It’s been advised since the incident and release from the ambulance, that I relax and take it easy … Seeing that I’m still shocked from the incident I thought that it would be a great idea to nestle into the sofa with my laptop in hand telling you the tale of my fainting fiasco at work. If you want to know the full scoop about what happened earlier on today, then keep on scrolling. Where to start? I wondered into work feeling completely fine, didn’t have a concern for…

  • MONTHLY FAVOURITES | JANUARY

    JANUARY FAVOURITES:   Good afternoon Little Ones! I’ve been running around keeping myself busy as per usual, it’s about time that I’ve sat down in front of my computer, and crafted a blog post for you. I don’t think I’ve written about my monthly favourites here before on the blog, but it’s time for a change! If you want to read about what I’ve been loving this past month, then scroll down . Also, I’ve gained several questions on my new first tattoo, believe me a blog post is coming, hold your horses Little Ones! Without any further or do, let’s crack on with my January favourites! CATH KIDSTON 2018…

  • MENTAL HEALTH | QUESTION AND ANSWER

    DEPRESSION, EATING DISORDER AND RELATIONSHIPS: Good evening Little Ones! Today has been utterly fantastic, everything is falling back into place, I may have managed to rekindle an old relationship, but we will see what happens in the near future. As you can tell by the title, I have an unplanned question and answer, instead of traditional questions such as, how old are you, when is your birthday etc.  I decided to dedicate these questions and answers in regards to my mental health, as I’ve received an abundant amount of questions … I’m very open about my mental health, and I’m going to obligate an entire blog post on my story…

  • Advice-How to ace that interview

    The perfect interview   Good afternoon Little Ones! Due to me moving jobs drastically I’ve gone through an extensive amount of interviews … All of which was successful! It only pondered me to make this blog post, simply because my mother was so proud that every interview I go for, the likely hood of me passing overall is high-which is the case. Not to toot my own horn but I’m very presumptuous of myself, (in the interview world anyway). I thought that writing an extensive blog post on how to pass that interview; would be exceptionally helpful. And for the people that don’t like reading, I’ll be producing a YouTube video in…